IdealLife Lessons
Volume 1, Issue 6
April 17, 2009


In this Issue:
Start Living in the Flow
New Abundance Power Hour starting May 5th
Mother's Day Gift Idea!


                Start Living "in the Flow"

We had an incredibly inspiring discussion last week in my Abundance Power Hour.  We talked about those incredible moments in life where you feel entirely present, connected, and peaceful.  Those moments where you communicate perfectly, yet you're not even sure where those words that were "just right" came from.  Those moments where everything flows smoothly, and you walk away thinking what an amazing experience that was. 

 

This is what I call being "in the flow."  We all agreed that we want to live in that place more often than we are now.  And we created a list of the common elements that we bring to those incredible moments.  I'd like to share with you 3 of the 9 elements we discovered.

  1. We are totally present. We're not thinking about what happened 5 minutes ago or 10 years ago, or what's going to happen 2 hours from now.
  2. We're focused on the "the other." We are truly focused on the person or people we're with. When they speak, we listen fully, without being distracted by random thoughts or what we want to say next.
  3. We are totally authentic. We are not distracted by trying to be what we think we should be or pretending to be something we're not.

When have you experienced moments of living "in the flow?"  And what would your life be like if you spent more time there?

 

Your Two-Week Action Plan:

  1. Identify a few times when you've experienced the "perfect" moments I've described above.  What were you doing?  Who were you with?  What were you being in those moments?
  2. Over the next two weeks, practice bringing presence, focus, and authenticity to as many situations as you can.
  3. Enjoy the results of living more of your life in the flow!

Are You Ready to Participate in Amazing, Life-Changing Discussions?
Join my next 8-week Abundance Power Hours series, which begins May 5th!  I have room for 4 more people in this incredibly powerful group.  Act quickly if you have an interest or questions about this opportunity. 

 

Abundance Power Hours Round 4
Come mastermind with an incredible, enlightened group of women!  All you need to participate is a phone and a desire to live abundantly! 

Tuesdays, 11:00-noon CST, May 5 - June 23
Cost:  $159
Discounts for current and past private coaching clients
Email me at IdealLifeCoach@msn.com or call me at  1-866-556-4565  if you'd like to enroll or have questions.


Mother's Day Gift Idea!
Want to really pamper your mom this Mother's Day?  Give her the gift of putting herself back into her life!  After years of taking care of everyone else, this CD will help her rediscover and live her own passions and purpose.  We all know that "when momma's happy, everyone's happy!", so do your part by ordering this CD for mom today!

Order by April 30 for guaranteed delivery by May 9.


Do you have a friend that you think could benefit from IdealLife Lessons? Please feel free to forward them a copy!

Debbie Delgado
IdealLife Coach
IdealLifeCoach.com
(toll free) 1-866-556-4565

P.S. If you would like to receive your own copy of IdealLife Lessons delivered to your in-box sign-up here! When you do, you'll also receive a free copy of Debbie's Popular "Five keys to Jumpstart your Self Care!"

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© 2009 IdealLife Coach
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