IdealLife Lessons
Volume 1, Issue 3
February 27, 2009


Enjoy Your Inner Peace!

 

Life is meant to be joyous, peaceful, and prosperous.  How did you feel when you read that just now?  I find that when we hear the truth, it really resonates with us.  And peace is the truth of you.

A dear friend of mine shared the piece below with me, and I've shared it with many of my friends and clients.  All who read it are touched by it in some way.

The Symptoms of Inner Peace
by Saskia Davis

  • A tendency to think and act spontaneously rather than act in response to fears based on past experiences.
  • An unmistakable ability to enjoy each moment.
  • A loss of interest in judging other people.
  • A loss of interest in judging oneself.
  • A loss of interest in interpreting the actions of others.
  • A loss of interest in conflict.
  • A loss of ability to worry (a very serious symptom).
  • Frequent overwhelming episodes of appreciation.
  • Contented feelings of connectedness with others and with nature.
  • Frequent attacks of smiling.
  • An increasing tendency to let things happen rather than make them happen.
  • An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it.

Just imagine what your 2009 will be like if you were to exhibit these symptoms more often!

Your Two-Week Action Plan:  

  1. Spend a little time reflecting on the following questions:  When did you last exhibit the symptoms of inner peace?  Where were you?  What were you doing?  Were you alone, or with someone else?

  2. Using clues from your answers above, calendar some time in the next 2 weeks to participate in an activity that brings you inner peace. 

  3. Make sure that your 2009 goals include at least one activity that brings you peace. 


Abundance 101 Series Survey
Thank you so much to those of you who have already completed the following survey; your input is invaluable!  If you haven't responded yet, it's not too late! I've had some requests for an Attracting Abundance series for beginners, and I'd love it if you could help me by telling me what YOU most want me to cover.  Click here to take my quick survey.  Thank you!

Do you have a friend that you think could benefit from IdealLife Lessons? Please feel free to forward them a copy!

Debbie Delgado
IdealLife Coach
IdealLifeCoach.com
(toll free)  1-866-556-4565 

PS. If you would like to receive your own copy of IdealLife Lessons delivered to your in-box sign-up here! When you do, you'll also receive a free copy of Debbie's Popular "Five keys to Jumpstart your Self Care!"

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© 2009 IdealLife Coach
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